Nutritionix subway.

7 grams of saturated fat. 48 grams of carbohydrates. 4 grams of fiber. 8 grams of sugar. 20 grams of protein. 40 milligrams of cholesterol. 1,040 milligrams of sodium. Make it a Subway Footlong Meatball Marinara instead, and you'll get: 860 calories. White Chocolate Macadamia Nut Cookie. Amount Per Serving. Calories 145. % Daily Value*. Total Fat 8.8g 11%. Saturated Fat 4.2g 21%. Trans Fat 0.2g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 3.7g. Serving Size: grams (5 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. 6" Subway® Series Sandwiches Double values for footlong nutrition information (one footlong two 6 servings) Deli Heroes #15 Titan Turkey 251 490 23 7 0 65 1310 40 2 5 3 30 20 15 25 #17 Garlic Roast Beef 247 480 21 7 0 65 1200 43 2 5 30 20 15 #30 The Beast 730 44 14 1 115 2080 45 3 7 5 40 20 25

Find your favorite restaurants's nutrition information. Browse Grocery Brands. Burger King. Chipotle. Domino's. Egg Harbor Cafe. Just Salad. Lit Pizza. Manchu Wok.Calories 280. % Daily Value*. Total Fat 10g 13%. Saturated Fat 3g 15%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 980mg 43%. Total Carbohydrates 38g 14%. Dietary Fiber 2g 7%.Subway Surfers is a popular endless running game that has taken the mobile gaming world by storm. With its vibrant graphics, exciting gameplay, and addictive challenges, it’s no wo...

The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.Aug 25, 2021 · 12-inch (445 g ) Amount Per Serving. Calories 924. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 0.4g. Polyunsaturated Fat 20g. Monounsaturated Fat 14g.

Nutritional information source: Subway. Calorie analysis. There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come …Calories, fat, protein, and carbohydrate values for for Broccoli Florets and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for generalNew Subway Rewards® From the 17th April 2024, you’ll be able to discover the all-new Subway Rewards®. We’re having a makeover, with a new levelling system, bigger rewards and surprise treats, the more you spend the better it gets. Keep an eye out for more information but in the meantime, click on Learn More to get more details today ...Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app?

Subway Nutrition Calculator. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal.

Subway Menu Nutrition. Updated: 8/31/2023. Filter Menu. = Voted a healthy and tasty option. Subway Sandwiches. 46 items. 6" Chipotle Chicken and Cheese. …

Aug 24, 2015 · Subway Oven Roasted Chicken - 1 serving 400 Calories Subway Oven Roasted Chicken - 1 6" sandwich 400 Calories Nutritionix sub-recipe for : Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%.Nutritionix. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.8 g grams 34% Daily Value. Trans Fat 0.4 g grams. Polyunsaturated Fat 1.6 g grams. Monounsaturated Fat 6.9 g grams.10-35 g. fat. 17-51 g. protein. Choose a size to see full nutrition facts. Updated: 12/15/2022. The Cold Cut Combo from Subway is a sandwich made with three different cuts of meat that are all Turkey based. The turkey ham, salami and bologna are piled high, along with lettuce, tomatoes, cucumbers, green peppers and red onions on …Nutritionix Database > Chicken Wings; Chicken Wings. Nutrition Facts. Serving Size: wingette or drummette (27 g grams) Chicken Wings Amount Per Serving. Calories 88 % Daily Value* Total Fat 6.5 g grams 8% Daily Value. Saturated Fat 2.3 g grams 12% Daily Value. Trans Fat 0.1 g grams.Chicken Noodle Soup. Amount Per Serving. Calories 119. % Daily Value*. Total Fat 3.8g 5%. Saturated Fat 1g 5%. Trans Fat 0g. Polyunsaturated Fat 0.8g. Monounsaturated Fat 1.3g.

Calories 280. % Daily Value*. Total Fat 10g 13%. Saturated Fat 3g 15%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 980mg 43%. Total Carbohydrates 38g 14%. Dietary Fiber 2g 7%.In today’s fast-paced world, convenience is key. People are constantly looking for ways to simplify their lives and save time. When it comes to dining options, one of the most popu...Oct 29, 2018 · Nutrition Facts. Serving Size: grams (5 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Subway Salads Black Forest Ham 110 3 13 12 Chicken & Bacon Ranch 540 40 15 32 Cold Cut Combo 180 11 13 12 Italian B.M.T.® 230 15 13 14 Meatball Marinara 310 17 27 15 Oven Roasted Chicken 150 3.5 13 17 Roast Beef ...Nutritionix Database > Subway Tuna Sub; Subway Tuna Sub. Nutrition Facts. Serving Size: inch sub (237 g grams) Tuna Sub Amount Per Serving. Calories 517 % Daily Value* Total Fat 29 g grams 37% Daily Value. Saturated Fat 4.9 g grams 25% Daily Value. Trans Fat 0.1 g grams. Polyunsaturated Fat 15 g grams.

All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is …Subway ®: Leaders in nutrition from the beginning The Subway ® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway ® Subs, wraps and salads are made to order, right in front of you, to your specification, using the ingredients you select from a wide variety of meats, vegetables, baked breads, …

Subway Club Sandwich. Nutrition Facts. Serving Size: sandwich ( 349g ) Club Sandwich. Amount Per Serving. Calories 817. % Daily Value* Total Fat 46g 59% …Nutritionix Database > Subway Lemonade; Subway Lemonade. Nutrition Facts. Serving Size: cup 8 fl oz (247 g grams) Lemonade Amount Per Serving. Calories 99 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0 g grams.Nutrition Facts. Serving Size: grams (14 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 4g 5%. Saturated Fat 2g 10%. Trans Fat 0g.r/loseit. • 6 yr. ago. [deleted] Nutrition Calculator for Subway - I recommend it. My go to lunch place is subway, because I can get a low calorie sandwich pretty much anywhere … Restaurant Platform. Find out why 25,000 restaurant locations use Nutritionix to manage and publish nutrition data. The largest verified database of nutrition information. Amount Per Serving. Calories 90. % Daily Value*. Total Fat 4g 5%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 290mg 13%. Total Carbohydrates 3g 1%.Jun 27, 2022 · Amount Per Serving. Calories 310. % Daily Value*. Total Fat 24g 31%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 390mg 17%. Total Carbohydrates 10g 4%. Subway Surfers. SYBO 4.4 16,072,458 votes. Subway Surfers is a classic endless runner game. You play as Jake, who surfs the subways and tries to escape from the grumpy Inspector and his dog. You'll need to dodge trains, trams, obstacles, and more to go as far as you can in this endless running game. Collect coins to unlock power-ups and special ...In today’s fast-paced world, convenience is key. People are constantly looking for ways to simplify their lives and save time. When it comes to dining options, one of the most popu...8-inch sandwich (346 g ) Amount Per Serving. Calories 860. % Daily Value*. Total Fat 46g 59%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 9.6g. Monounsaturated Fat 16g.

Footlong Spicy Italian. Amount Per Serving. Calories 1063. % Daily Value*. Total Fat 69g 88%. Saturated Fat 23g 115%. Trans Fat 0g. Polyunsaturated Fat 7.1g. Monounsaturated Fat 35g.

The Protein Bowls menu includes the following items: Black Forest Ham Protein Bowl features a Footlong’s worth of black forest ham piled high atop fresh lettuce, cucumber, tomato, and more …

Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%. Subway Oven Roasted Chicken - 1 serving 400 Calories Subway Oven Roasted Chicken - 1 6" sandwich 400 Calories Nutritionix sub-recipe for :A customer can activate the Subway card either in-store or online at MySubwayCard.com, depending on the purchase method. Cards bought at Subway restaurants or at specific retailers...This menu includes only Sub of the Day for each day of the week. Nutritional data were retrieved from Subway Nutrition Information and Nutritionix in May 2018.SubwayCalories and other nutrition information for 6 inch Veggie Delite from Subway Toggle navigation Toggle search bar App Database Consumer Tools Business Solutions Contact Login Search Food Database All Branded ...Subway Surfers has taken the mobile gaming world by storm since its release in 2012. With its addictive gameplay, vibrant graphics, and exciting challenges, Subway Surfers Play has...The New York City subway system is managed by the Metropolitan Transportation Authority (MTA). MTA subway travel can be confusing to newcomers and visitors to the Big Apple. Here a...Calories, fat, protein, and carbohydrate values for for Subway Sandwich Turkey and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is usedCANADA NUTRITION INFORMATION. June 2022. Values include Multigrain bread, lettuce, tomatoes, onions, green peppers and cucumbers.Subway Veggie Delite Salad - 1 salad without dressing Browse all Nutritionix products Other Sizes: Garden Salad without Dressing - 1 Serving ...

Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%.Nutritional information source: Subway. Calorie analysis. There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come … 0.46. 57.96 g. sub roll. 158. Calories, fat, protein, and carbohydrate values for for 6 Inch Meatball Sub Subway and other related foods. Instagram:https://instagram. deadly shooting in harlemlyrics to love love lovesewing aid crosswordwdeb facebook Calculate your meal at Subway with the Nutritionix Subway calculator. www.nutritionix.com For the calories ^ I used to work at subway and these are pretty accurate, we get pretty firmly told off if we put too much or too little of any ... Calories, fat, protein, and carbohydrate values for for American Cheese Subway and other related foods. ... Add to food log Nutritionix App. Source of Calories ea games loginkdka tv news today A customer can activate the Subway card either in-store or online at MySubwayCard.com, depending on the purchase method. Cards bought at Subway restaurants or at specific retailers...200 calories. 2 grams of fat. no saturated fat. no trans fat or cholesterol. 280 milligrams of sodium. 39 grams of carbohydrates. 5 grams of dietary fiber. 5 grams of … time zone in florida right now Subway Princess Runner is a popular endless runner game that has captured the hearts of millions of players around the world. With its addictive gameplay and stunning graphics, it’...Calories and other nutrition information for Subway Cold Cut Combo - 1 6-inch from Nutritionix Toggle navigation Toggle search bar App Database Consumer Tools Business Solutions Contact Login Search Food Database ...